Flying Free

Monthly Women’s Group

with Ashley Sharp

Join a group of vibrant and compassionate women exploring the integration of spiritual teachings into the messiness of everyday life.

Feb 18 - July 15, 2023

Saturdays 9am - 11am on Zoom

Feb 18, Mar 18, Apr 15, May 20, June 17, July 15

$225 - $325 sliding scale for all sessions

“It is only love which sets us free”

Maya Angelou

Meetings include a short guided meditation or pranayama, dharma talk, and personal sharing

**no yoga asana during the meetings. The program includes access to Ashley’s weekly online asana and meditation offerings

This program revolves around the cultivation of inner strength, ease and equanimity

Gathering Inner Strength

• The Heart’s Longing: Aspiration and Intention

• Vitality, Inspiration, and Gratitude

• Wisdom: Intuition, Meditation, and Body Knowledge

• Cycles: Rhythms of Life, Expansion and Contraction

• Seeing Through Illusion: Breaking Free , Making Different Choices

• Finding Your Path: Initiation

Between meeting support is provided through audio recordings of our zoom meetings, practice suggestions, optional readings, audio listening suggestions, and Ashley's 5 weekly Zoom classes (also open to the public).

Email Ashley to register.  Scholarship and payment plans are available

Cost is sliding scale $225 - $325 and includes all 5 of my weekly zoom classes. Payment plans are available.