
UPCOMING RETreats
Refresh and renew with yoga, mindfulness, and nature in Mendocino County
Savor the long days of summer in Mendocino County with yoga and mindfulness
Make apple cider on a warm fall day in Mendocino County
IN-Person Events
Refresh and renew with yoga, mindfulness, and nature in Mendocino County
In-person Yoga & Dharma community event
Join me for an old-fashioned in person yoga class. Let’s move together! Registration is limited to 20 students
Savor the long days of summer in Mendocino County with yoga and mindfulness
Join me at the beautiful Green Gulch Farm & Zen Center for a day of restoration and rejuvenation.
Make apple cider on a warm fall day in Mendocino County
Online Events
Each session will guide you through effective tools and exercises to manage your stress response, promote relaxation, and cultivate a sense of well-being.