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There were parts of an old railway line, parts of a horse drawn carriage and a bag of used kitty litter. There was more below the surface than was obvious and we needed help to get the bigger stuff out.
The other day, I was in a yoga posture with my leg extended out behind me, and Tiger bit my big toe!
Experience a huge amount of freedom when we remember that the winds of change blow through everyone's time on earth.
Life can feel like we are always rushing to catch the bus with one foot ahead and the mind racing to complete everything.