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On-line Fall Yoga Challenge


October 21 - November 17, 2024

On-Line

Monday - Friday

7am - 7:20am PT

Sunday 9:30 - 10:30am PT

$50 - $100 sliding scale

2 for 1 pricing *

Bring a friend (that I don’t know) for free



Commit to your practice. Commit to yourself.



“I'm loving the yoga challenge. There were so many reasons not to sign up for it: "I hate virtual", "7am, that's so early, "other excuse", and "another excuse." And yet, it's not too early, it helps me get going with the day because you're a familiar face and voice, the virtual is quite sweet, and I don't need to change out of my jammies or leave the house to get moving. The biggest challenge it turns out, is navigating around my cats who like to sit in the middle of the mat. “ Dena E.





Join me for a short M- F morning practice, plus a 1 hour Sunday Morning class from 9:30am - 10:30am.



  • Monday - Friday 7am - 7:20am PT

  • Sunday 9:30 - 10:30am PT



Each class will be recorded and available for on-demand viewing for 24 hours. Each session will include yoga asana and a few minutes of guided meditation. Options for different body abilities will be given. All levels are encouraged.

 

Let’s do yoga together!

The Yoga Challenge is a great way to commit to a joyful daily practice. Twenty minutes is easy to fit in and makes a huge difference with in your day and your body.

 


To register, send a payment ($50 - $100 sliding scale) and note that it is for the Fall Yoga Challenge.

Email to register a friend (new to my classes) for free.

Email with questions or if you need a different payment method.

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October 7

On-line Mindfulness Meditation Challenge

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January 13

On-line Mindfulness Meditation Challenge